by nik.mcintosh | Dec 22, 2018 | Exercise, Weight Loss
Every woman gets sensitive about the bulge that peeks out the sides of a bra, through the sleeves of a tank top, or over the neckline of an elegant strapless dress. If you want to feel more confident in any shoulder bearing outfit the following exercises have been...
by nik.mcintosh | Dec 21, 2018 | Diet, Weight Loss
Before we look at our 7 favorite natural alternatives to sugar, it’s important to look at sugar itself and why you want to be avoiding it, we’ve also collated some mind-boggling stats on sugar for your reading pleasure! If you enjoy this post be sure to...
